Bain de forêt et sophrologie  

Discover rejuvenation through the forest along the waterfalls and experience a sophrology session in the heart of nature for your greater wellbeing!

Stimulate well-being and sensoriality during a forest bath.
Guided by the sophrologist, the practice of conscious attention, deep breathing and gentle movements will enable you to discover the Vallée de Munster in a different way.
Beneficial effects on body and mind: stress reduction, mood enhancement, positive self-awareness, immune system stimulation...
Sophrology interludes will take place along a gentle, slow walk; this is not sport or hiking.

Practical information:
Duration: 2h30
Distance: 3km
Minimum age: 8 years
Baby carrier: Not accepted

Touring : Dogs on leash accepted

Note:

This outing is effective from 2 participants. If this number is not reached we will notify you before the outing and refund all monies paid.